procedural text how to make banana rainbow of sum sum
Bubur sum sum
It is not known exactly
where this traditional food comes from, given its wide presence throughout the
archipelago as well as neighboring Malaysia.
The marrow porridge is
easily made in the family kitchen, but in some areas there are also sellers of
marrow porridge.
The sum-sum pulp is the
food I like best when I'm young and until now I've grown up.
In addition to tasty
and soft The sum summilk has several benefits for our body including:
1. Increase energy
Because pregnant women
will also not be avoided from a variety of daily activities, the number of
calories needed by the body must still be met. By consuming the marrow
porridge, then the mother who is experiencing period - the period of pregnancy
can meet the needs of calories well. One bowl of marrow porridge in general has
about 418 calories
2. Prevent the
occurrence of anemia
Marrow porridge for
pregnant women is also one type of blood pressure enhancer food in pregnant
women that you can consume. This may occur because of the content of coconut
milk on the marrow porridge. Santan has iron content and can help the body to
produce hemoglobin in order to avoid anemia or lack of blood in the body.
So, by consuming the
marrow porridge, you do not need to consume supplements or vitamins for
pregnant women who are intended to add blood. It would be better if you try the
natural way first before deciding to take supplements or blood enhancer
vitamin.
3. Improve the body's
immune system
Marrow porridge has the
same benefits as the benefits of soursop fruit for pregnant women is to maintain
and improve the immune system in the body. If there is vitamin C in soursop
fruit that can help keep the body healthy and keep the body feeling fit then
the porridge has a coconut milk that also contains vitamin C that can help
improve the body's immune system.
Ingredient :
250 gr of rice flour
1 tsp salt
80 gr of coconut milk
2 bananas
2 food coloring, green
and pink
Pandan
Water
2 psc of brown sugar
Step :
1. Mix the rice flour
and coconut milk Powder whit water, little by little
2. Boil water 2 cups to
boiling
3. Put the rice flour
into boiling water and let stand for a moment
4. Mix with the color
of food, the first color pink and then the second green
5. Make a sauce: put
hot water into a bowl of two brown sugar wait 5 minutes and stir
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